ID:XLWBf37S06/15/26(Mon)12:47:31When I'm about to fall asleep I feel anxiety and then wake all the way up.
What do?
ID:rmHri+9P06/15/26(Mon)13:41:04>>24509153
Try an ashwaghanda pill right before bed
Ashwaghanda is to nasty tasting to make a good tea with it
Mugwort tea also really helps but gives you vivid dreams that can kinda wake you up from them but good for lucid dreaming
Remove screen time a few hours before bed
Don’t share this information with kike shills
ID:ZW13ffBn06/15/26(Mon)13:58:56>>24509095 (OP)
You have a subtle pain in one of your joints that prevents your body from sleeping no matter how tired it gets. It may be minor to the point that you brush it off but your body doesn't and urges you that now's no time to rest. Check each of your wrists, ankles, elbows and knees.